Tulku Thondup Rinpoche Passed Away
on December 29th, 2023.

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The Heart of Unconditional Love
The Heart of Unconditional Love

The unconditional love that we all long for can be experienced in the practice of loving-kindness. Tulku Thondup introduces a new four-stage format for this practice, rooted in the traditional teachings of Tibetan Buddhism. 

"Tulku Thondup has truly given us a powerful new approach to loving-kindness meditation. Utilizing the peace and joy generated by devotion, we are guided through embodying love, experiencing the whole universe as love, and ultimately realizing loving-kindness free from concept. This book is a rare treasure."
—Sharon Salzberg

Also available in these languages in 2017: Czech and Slovak

Short Videos Teachings

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Tulku Thondup on The Most Important Thing About Meditation

Tulku Thondup emphasizes that the essence of meditation is simply reconnecting with loving-kindness, even for just a few minutes a day. This brief daily practice can open the heart, deepen our sense of connection, and gradually make us kinder in everyday life.

Tulku Thondup on Why We Meditate on Loving Kindness
“Loving-kindness is the thought of wishing total happiness for others and putting that wish into practice. It is the thought of unconditioned, pure, and universal love towards all beings without attachment, self-centeredness, or expectation of rewards.”
— Tulku Thondup