The unconditional love that we all long for can be experienced in the practice of loving-kindness. Tulku Thondup introduces a new four-stage format for this practice, rooted in the traditional teachings of Tibetan Buddhism.
"Tulku Thondup has truly given us a powerful new approach to loving-kindness meditation. Utilizing the peace and joy generated by devotion, we are guided through embodying love, experiencing the whole universe as love, and ultimately realizing loving-kindness free from concept. This book is a rare treasure."